About
PurMotion was founded by 5x Olympian and Certified Strength and Conditioning Specialist, Jorge Luis Bonnet, who has a passion to revolutionize and challenge conventional strength training methods. Jorge was adamant in the fact that, “There is no reason to sacrifice long-term health for short term success.” Therefore the PurMotion equipment is specifically designed to allow for training that generates strength and power without taxing your joints.
Sports Performance
A MORE ATHLETIC WAY TO TRAIN
The PurMotion training method focuses on training in the same directions that an athlete must perform on the field.
Semi-private training environment — guaranteed hands on coaching during every session.
Develop strength, coordination, body awareness, and flexibility in a safe and efficient way.
For ages 10+
We aim to meet and exceed every expectation that each athlete has!
General Fitness
We will increase your overall strength, flexibility, and endurance, in a safe and efficient manner, through the PurMotion method. This will result in new and improved energy levels plus the relief of any nagging aches and pains that you may be experiencing.
Everything is able to be modified according to the user — age, athleticism, experience, current fitness level, and prior injuries can all be accommodated!
Coaching
SESSIONS
In a semi-private training environment, you will be guaranteed hands on coaching during every PurMotion session. Each workout is prescribed based on the exclusive PurMotion methodology and programming system.
ABOUT COACH MO
Morgan Kennedy is one of five PurMotion coaches in the country. Prior to Catalyst, Mo played collegiate soccer at both Oregon State University and Florida State University, where she won the NCAA D1 National Championship in 2014. After her playing career she helped coach at the University of Alabama, which is when she first came across PurMotion. Mo trained under the founder of PurMotion for two years while residing in Birmingham, AL.
SUMMER SCHEDULE
